Yoga Teacher Training course
Rishikesh & Dehradun
If you have ever wanted to become an Aerial Yoga instructor, there is no better place than Rishikesh, the yoga capital of the world!
New to this term? No worries; we will explain! Aerial Yoga is a practice that uses hammocks or silk fabric to perform yoga poses in the air. It is a fun and effective way to enhance flexibility, strength, and mental well-being. Whether you are new to yoga or an experienced practitioner looking to dive deeper, our Aerial Yoga Teacher Training in Rishikesh at the Global Peace Yoga School is the perfect way to take your passion to the next level.
Our certified courses are designed to help you become a skilled and confident aerial yoga teacher. And the best part? You will have the opportunity to practice this beautiful art amidst the amazing views of the Rocky Mountains while also hearing the calming sound of the flowing River Ganges.
So, are you excited to join this course at our best yoga school located in the beautiful city of Rishikesh? Ready to share the beauty of aerial yoga with others as well? Enroll today once you get the complete information!
We offer different training options depending on how deep you want to go in your aerial yoga journey:
50-Hour Aerial Yoga Teacher Training: This program is perfect if you are a beginner or looking to get a basic understanding of aerial yoga. In this 7-day course, you will cover all the fundamental aspects of aerial yoga, such as learning the foundational poses and understanding how to safely teach beginners. It is an excellent choice if you want to dip your toes into teaching without committing to a longer course.
100-Hour Aerial Yoga Teacher Training: If you want to dive deeper and gain a comprehensive understanding of aerial yoga, the 13-day, 100-hour program is for you. This training is more advanced and will equip you with the skills to teach students of all levels. You will learn more complex techniques, including modifying poses for different body types and levels of flexibility, and have the opportunity to gain experience teaching in real class settings.
Both of these Aerial Yoga programs are designed to make you a confident, skilled aerial yoga teacher.
Our Aerial Yoga Teacher Training in Rishikesh stands out for several reasons. Want to know what they are? Just check the points mentioned below!
Experienced Teachers: Our yoga instructors are highly skilled and passionate about Aerial Yoga. They will guide you through every step of your learning journey. Plus, they will ensure that by the end, you gain the knowledge and confidence to teach.
Supportive Learning Environment: We create a welcoming, supportive space where you can ask questions, share your experiences, and learn alongside other like-minded students. So, no more hesitation for clearing your doubts!
Global Certification: Both our 50-hour and 100-hour courses are recognized by Yoga Alliance. Once you complete the course, you will receive a certificate that allows you to teach Aerial Yoga anywhere in the world.
Small Class Sizes: With a small group of students, you will receive personalized attention. This approach makes sure that you can ask questions and get the most out of your training.
Beautiful Location: And the most interesting one is the mesmerizing location of our institution, Rishikesh. Rishikesh is known for its serene environment, which makes it the perfect place for self-reflection and growth. Moreover, you will have the chance to explore the area and immerse yourself in the culture of yoga.
In our Aerial Yoga Teacher Training in Rishikesh, you will learn everything you need to become a certified Aerial Yoga Teacher.
Here’s a look at what you will gain from the course:
Our Aerial Yoga Teacher Training in Dehradun is carefully designed to provide you with everything you need to become a skilled and confident aerial yoga teacher. You will learn everything from basic aerial yoga poses, sequences, and alignment to more advanced techniques. We also cover anatomy, safety, and how to teach effectively.
1. Meditative Steps of Performing Hatha Yoga:
2. Surya Namaskar (Sun Salutations):
3. Modifications of Yoga Asanas
4. Types of Yoga Asanas:
5. Alignment & Art of Adjustment
6. Preventing Common Injuries
7. Counter Pose
8. Contraindications
9. Yoga Asanas Benefits
1. Introduction to the Science of Breath:
2. Different Practices of Pranayama:
3. Benefits of Pranayama Practices
4. Guidelines for Regular Pranayama
Introduction to Yoga Anatomy and Physiology
Systems:
Learning to Instruct & Guide
In this segment of the course, participants will engage in practical application and demonstration of their learning. Key components of the Yoga Practicum include:
● Teaching Practice: Participants will take turns leading yoga sessions under supervision, applying teaching techniques and methodologies learned during the training.
● Observation: Students will observe and provide constructive feedback on their peers; teaching sessions, enhancing their ability to analyze and assess yoga instruction.
● Assessment: Evaluation by instructors will help participants gauge their progress and areas for improvement in teaching methodology, communication, and execution of yoga postures.
● Reflection: Through self-reflection and group discussion, students will deepen their understanding of their teaching style, strengths, and areas needing development.
● Integration: The practicum serves as a platform for integrating theoretical knowledge with practical teaching experience, preparing participants for real-world teaching opportunities.
1. Meditative Steps of Performing Hatha Yoga:
2. Surya Namaskar (Sun Salutations):
3. Modifications of Yoga Asanas
4. Types of Yoga Asanas:
5. Alignment & Art of Adjustment
6. Preventing Common Injuries
7. Counter Pose
8. Contraindications
9. Yoga Asanas Benefits
1. Introduction to the Science of Breath:
2. Different Practices of Pranayama:
3. Benefits of Pranayama Practices
4. Guidelines for Regular Pranayama
Introduction to Yoga Anatomy and Physiology
Systems:
Learning to Instruct & Guide
In this segment of the course, participants will engage in practical application and demonstration of their learning. Key components of the Yoga Practicum include:
● Teaching Practice: Participants will take turns leading yoga sessions under supervision, applying teaching techniques and methodologies learned during the training.
● Observation: Students will observe and provide constructive feedback on their peers; teaching sessions, enhancing their ability to analyze and assess yoga instruction.
● Assessment: Evaluation by instructors will help participants gauge their progress and areas for improvement in teaching methodology, communication, and execution of yoga postures.
● Reflection: Through self-reflection and group discussion, students will deepen their understanding of their teaching style, strengths, and areas needing development.
● Integration: The practicum serves as a platform for integrating theoretical knowledge with practical teaching experience, preparing participants for real-world teaching opportunities.
At the Global Peace Yoga School, we have planned your schedule carefully, which includes serial yoga practice, learning about theories, and enjoying some me-time as well.
The team of yoga experts at the Global Peace Yoga School believes that nourishing food plays a key role in supporting your yoga practice. Throughout the course, you will enjoy three delicious vegetarian meals a day, carefully prepared to fuel and energize you. If you have any dietary restrictions, such as gluten intolerance, simply let us know in advance, and we will accommodate your needs.
Moreover, our accommodation will be comfortable and serene, which will provide you with a peaceful environment. The fully furnished rooms will help you rest comfortably and allow you to focus on your training and personal growth.
Each day of your training will include classes, where you will practice aerial yoga, learn theory, and discuss techniques. You will also have time to relax, explore, and reflect on your learning.
No, you don’t need prior experience for the 50-Hour Aerial Yoga Teacher Training. For the 100-Hour Aerial Yoga Teacher Training, some basic knowledge of yoga is helpful, but beginners can still join with the understanding that the first few days will be more challenging.
Yes, both the 50-Hour and 100-Hour Aerial Yoga Teacher Training are recognized by Yoga Alliance, meaning you can teach Aerial Yoga anywhere in the world after certification.
Yes, once you complete the course, you will receive a certification that confirms your ability to teach Aerial Yoga professionally.
Yes, upon completing the training, you will be qualified to teach Aerial Yoga classes at studios, wellness centers, or even take private sessions.
Global Peace Yoga School is the best Yoga Teacher Training School. We offer 200, 300, and 500-hour teacher training courses. We are a registered yoga school (RYS200, RYS300, and RYS500) with the International Yoga Alliance
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